This off season, I set to work hard in the weight room, working on my linebacker techniques. I want to set the tone for the whole season. We didn't win but It was a good reality check in week one! Now, we are ready to reach our full potential. During week one I focused on playing through all 4 quarters at 110 miles an hour per quarter.

The Gardena Serra Cavaliers pulled out a thrilling 26-23 road victory over the Notre Dame (CA) Knights in front of a raucous crowd in Sherman Oaks Friday night.

The first half was dominated by the defensive side of the ball as both teams struggled to produce. Notre Dame led 3-0 at the intermission.

The second half got off to a dramatic start when Serra forced a fumble on the opening kickoff after a crushing hit by the Cavaliers defender Malik Roberson.

As class of 2012 high school recruits are opening fall practices for their respective colleges, a new class of prospects enter the recruiting ranks. This year's class of high school seniors now look to make their mark on the HS football recruiting landscape. Practices have begun for the 2012 HS football season and teams are eagerly awaiting week one matchups.